Welcome to Indigo BodyWorks

We are a full fitness body work facility.  Indigo BodyWorks balances your body’s muscles through Therapeutic Massage, Pilates, and light weights.

Our daily lives can contribute to many muscle imbalances, causing different compensations in the body.

We specialize  in Therapeutic Massage to loosen tight muscles, soreness and injuries.  We then set up a customized program with personal training to tighten and balance the body.

Shari Harris has been in the fitness industry for over 30 years. Her wealth of experience in virtually every method of physical fitness training and long-standing reputation for outstanding fitness instruction and massage therapy has earned her the respect of many, and a loyal client list.

Shari has been certified as a Personal Trainer for over a decade, and was formally trained as a Stott Pilates instructor in 1999.  She attended the Muscular Therapy Institute in Cambridge, MA.

She has also been trained in energy healing methods and received her Reiki I Certification in 2006.